layer hidden off the screen
  Why get fit? | Start Now | Exercise Precautions | About Us | Newsletter | Contribute | Advertise | Contact Us | Sitemap
Stretching and exercise Biking for fitness Running for weight loss

Fitness Builds Health

Get fit  -  Lose weight  -  Have fun  -  Feel great

Vitalicious.com- Better-For-You Baked Goods
 
 

Home   |   Reasons   |   Fitness   |   Nutrition   |   Vitamins   |   Gear   |   Motivation   |   Lifestyle   |   Medical

 
 
Medical pages:


 


 
Order supplements online

 
 Free Samples and Coupons for Brand Name Products

 
1800Contacts.com

Medical:  Foot Pain - Athletes Foot, Ugly Nails, Burning

Fungal Infections
The most common fungal skin infection, which is also called ringworm because of its characteristic appearance of ring or rounded tunnel under the skin, is the tinea. Tinea infections affect the head, body, groin, feet, and nails.

Athlete’s Foot (Tinea Pedis)
Tinea pedis, more popularly known as athlete’s foot, is the most common fungal infection. It is especially prevalent in those who use communal showers or swimming pools.

Tinea pedis may appear as an acute or chronic infection on the soles of the feet or between the toes. The toenail may also be involved. Lymphangitis and cellulites occur occasionally when bacterial “super infection” occurs. Sometimes, a mixed infection involving fungi, bacteria, and yeast occurs.

Treatment: During the acute, vesicular phase, soaks of Burrow’s solution or potassium permanganate solutions are used to remove the crusts, scales, and debris and to reduce the inflammation.

Topical anti-fungal agents, such as miconazole and clotrimazole, are applied to the infected areas. Topical therapy is continued for several weeks because of the high rate of recurrence.

Medical Management: Footwear provides a favorable environment for fungi, and the causative fungus may be in the shoes or socks. Because moisture encourages the growth of fungi, the patient is instructed to keep the feet as dry as possible, including the areas between the toes.

Small pieces of cotton can be placed between the toes at night to absorb moisture. Socks should be made of cotton, and hosiery should have cotton feet, because cotton is an effective absorber of perspiration.

For people whose feet perspire excessively, perforated shoes permit better aeration of the feet. Plastic or rubber-soled footwear should be avoided. Talcum powder or anti-fungal applied twice daily helps to keep the feet dry. Several pairs of shoes should be alternated so that they can dry completely before being worn again.

Online Drugs USA Pharmacy
Lose Weight! Tone Up!
Treadmill to Fitness
Lower your Blood Pressure 20 Points
Lower bad cholesterol in 30 days Physician recommended, all natural


Ugly Nail

Broken nails are ugly. Hangnails are ugly and painful. Ingrown nails are ugly and painful and potentially harmful. And nail fungus is ugly and painful and potentially harmful and disgusting.

Some people are born with brittle, problem-prone nails. Others find that their nails start acting up when they get older. But everyone can avoid problems if they do things right.

Assessing the Nails
A brief inspection of the nails includes observation of configuration, color, and consistency. Many alterations in the nail or nail bed reflect local or systemic abnormalities in progress or resulting from past events.

Transverse depressions known as Beau’s lines in the nails may reflect retarded growth of the nail matrix because of severe illness or, more commonly, local trauma. Ridging, hypertrophy, and other changes may also be visible with local trauma.

Paronychia, an inflammation of the skin around the nail, is usually accompanied by tenderness and erythema. The angle between the normal nail and its base is 160 degrees. When palpated, the nail base is usually firm.

To treat ugly nails, you should try using innovative products such as “medicated” nail polish. It contains natural “antiseptic moisturizer” that facilitates the eradication of many classifications of bacterial organisms and fungus. You can also use nail treatments with specially formulated anti-fungal solutions to help eliminate fungal infections.


Burning Feet

Burning feet is another type of foot ailment, wherein people experience a burning sensation, usually during the night. This ailment is common on people age 50 years and above. However, it can also happen to the younger generation.

There are many causes of burning feet, but the most common causative factors are overweight, neuropathy on diabetic patients, blood disorders, shoe and sock sizes, erythromelagia, and blood disorders, such as pernicious anemia.

There are no easy ways to treat burning feet. Hence, it is important for the patient to visit a rheumatologist, a podiatrist, or a neurologist. A series of tests and examinations will be conducted in order to come up with solid diagnostic findings about the disorder.

All of these things are boil down to the fact that keeping your feet in good condition means proper protection against the elements. An extra investment may be required, but in the end, the comfort and reduced risk of complications will be well worth the added expense.

NEXT: Ingrown Nails, Cracked Heels, Gout



Running or Walking

AddThis Social Bookmark Button




No excuses! No matter where you are:

Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming

Get healthy in...
Boston, New York, Philadelphia, Baltimore, Washington, Richmond, Charlotte, Atlanta, Miami, Detroit, Chicago, St. Louis, Denver, Houston, Minneapolis, Dallas, New Orleans, Mobile, Nashville, Vancouver, Seattle, Portland, San Francisco, San Jose, Los Angeles, Phoenix, Montreal, Toronto

...and all towns in between!




 


Why get fit? | Start Now | Precautions | About Us | Newsletter | Contribute | Advertise | Resources | Contact Us

Copyright © Fitness Builds Health: Exercise for life.         Site by Attraction Web Design   Wilmington Delaware Directory