Fitness Builds Health

State:   California       City:   Los Angeles & West Hollywood   see map below

Description:   *Is permanent weight loss important to you?

*Looking for a safe and effective workout program?

*Looking for better self confidence and self esteem?

My philosophy is to design a personal training program based on your needs and interests, and to help you achieve, maintain, and even exceed past your fitness goals. Through an approach based on a healthy diet, cardiovascular training, strength training and flexibility, I can make optimal fitness a part of your life.

With over 14 years of training experience, Tina has the knowledge and the skills obtained from her BS + MS Degree in Sports Medicine - Exercise Physiology, certifications in personal training, a background in dance, and competing in Figure Bodybuilding.

Tina is passionate about helping her clients achieve their fitness goals - whether its for gaining strength, improving your endurance, improving your performance for a sport, training to be a better bodybuilder or just wanting to lose those few extra pounds. Tina has gained over a decade of experience training athletes, celebrities, corporate professionals, male and female, pregnant women and the average joe.

Tina specializes in:

-Bodybuilding

-Strength Training

-Weight Loss

-Body Sculpting

-Cardiovascular Conditioning

-Sports Specific Training

-Pre & Post Natal Training

-Stretching & Massage

-Nutritional Counseling

-Fitness Consulting



Email:     tina@tinaclaire.com
Website:   http://www.tinaclaire.com

Additional info:   FREE CONSULT & FREE COMPLIMENTARY TRAINING SESSION for first timers !

INDIVIDUAL SESSIONS

1 Hour Session $55

1 Hour - Buddy Sessions $60

1/2 Hour Session $43

PRE-PAID SESSIONS

10 Session Block $450



Location:   -Private Gym - TRAIN, 624 N LaCienega Blvd, West Hollywood, CA

-At Home