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Fitness: Gymnastics is a Workout!

Watch Arianna's floor exercise at Girls Level 5 gymnastics meet
Gymnastics gives a full body workout and takes concentration and lots of practice! Arianna performs at a team meet in New York state, January 2009. Video:

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Eat healthy foods, stretch and exercise regularly, sleep well and practice. Find the local gymnastics team coach and become an athlete!

No excuses! No matter where you are:

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Get healthy in...
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...and all towns in between!

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