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Fitness:  Gymnastics is a Workout!

Watch Arianna's floor exercise at Girls Level 5 gymnastics meet
Gymnastics gives a full body workout and takes concentration and lots of practice! Arianna performs at a team meet in New York state, January 2009.  Video:

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Eat healthy foods, stretch and exercise regularly, sleep well and practice. Find the local gymnastics team coach and become an athlete!


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...and all towns in between!




 


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