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"177 Ways To Reduce and Burn Calories"
Low cost and no-cost ideas to help you lose weight the healthy way.
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The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, Negative Calorie Diet!
It’s enough to drive you straight to the grocery store for a pint of Ben and Jerry’s finest!
Have you tried some or all of those diets? Are you sick and tired of being pushed, shoved and pulled in 10
different directions when it comes to finding a diet that works?
Incorporate these tips into your OWN diet plan!
Every diet guru out there has a plan just for you and you’re guaranteed a slim down. They’ve “discovered” the
miracle of the ages. You’ll be guaranteed a slim down alright. . .your wallet will get much slimmer by the
time you’ve bought their material, supplements, food and other so-called “dietary aids.”
I’m going to let you in on a secret.
. . . . . It doesn’t matter which of the latest fad diets you try there’s only one way to lose weight.
You gotta burn more calories than you eat. Duh! What’s so difficult to understand?
Before you start stepping on the scale 100 times a day, or defrosting your next frozen “gourmet weight loss”
TV dinner you need to stop for a minute already.
If you tried all these diets and cleaned out your piggy bank over and over again and you feel like you’re losing
the war, do you think that maybe you need to rethink your strategy?
If your head isn’t in the right place a diet isn’t going to work. . .period.
Your diet needs to start in the six inches between your ears! I’m not talking about that old “you are what you
eat,” although it does have a ring of truth to it.
You talked yourself into all those extra pounds, didn’t you? How would you like to talk yourself right out of
them? Well, that’s what you’ll learn in “177 Ways To Reduce and Burn Calories.”
But, before you begin to put the 177 tips to work, you’re going to learn why none of your other diet plans have
produced the results that you desire so desperately.
Have you ever wondered why it is that you starve yourself, exercise to the point of exhaustion and the doggone
scale never budges an inch?
Well, we’re going to tell you. It’s not your fault. Don't repeat the same self destructive behavior over and over again.
Once you understand why, you can begin to set the proper behavior in motion. When you do, we’ve got the tips
for you. Great stuff like:
- A great substitute for butter or margarine
- What you can do with water to suppress your appetite
- How to eat fast food and still lose weight
- The truth about reduced fat claims
- How to order when eating out
- How to spice up and burn calories
- Why a veggie sandwich may not be the best choice
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You win with a full plate of research materials or we take the loss
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Ready, get set, GO! Download your copy of “177 Ways To Reduce and Burn Calories” now
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Just $4.95
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No excuses! No matter where you are:
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida,
Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine,
Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada,
New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma,
Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah,
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Get healthy in...
Boston, New York, Philadelphia, Baltimore, Washington, Richmond, Charlotte, Atlanta, Miami,
Detroit, Chicago, St. Louis, Denver, Houston, Minneapolis, Dallas, New Orleans, Mobile, Nashville,
Vancouver, Seattle, Portland, San Francisco, San Jose, Los Angeles, Phoenix, Montreal, Toronto
...and all towns in between!
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