Why get fit? | Start Now | Exercise Precautions | About Us | Newsletter | Contribute | Advertise | Contact Us | Sitemap
Stretching and exercise Biking for fitness Running for weight loss

Fitness Builds Health

Get fit  -  Lose weight  -  Have fun  -  Feel great

125x125 Logo

Home   |   Reasons   |   Fitness   |   Nutrition   |   Vitamins   |   Gear   |   Motivation   |   Lifestyle   |   Medical

Fitness pages:

Order supplements online


Motivation, Inspiration

Walking For Life eBook

Lose weight with TV's toughest fitness guru!

Fitness:  Is Telephone Coaching the Answer for YOU?

by Michelle Hazlewood - Universal Wellness Telephone Coaching

Michelle Hazlewood Are you tired of the same problems and health concerns year after year?
Do the typical exercise recommendations leaving you lacking in motivation?
Are you doing all the "right" things yet something still seems to be missing?
Brighten up! Help is on its way!

Perhaps by now you’ve heard of Telephone Coaching. There are many such programs around at this time so investigate to see which one is the best match for you. Keep in mind one size does not fit all! Some coaching programs are called “life coaching” and others primarily focus on specific areas such as physical activity or nutrition.

Why would you use Telephone Coaching?
  • Accountability ~ you know you will be giving a report of your actions and follow through to your coach.
  • Encouragement ~ your coach is your personal cheerleader dedicated to your success.
  • Convenience ~ with your busy schedule, it may be difficult to meet in person with someone regularly or your location is far from the coach you resonate best with. You can maintain your coaching even if you go on a trip.
  • Motivation ~ coaching can help you develop techniques to keep you excited and on course.
  • Education ~ your coach will be able to share knowledge with you depending on their unique training and experience.
  • Consistency ~ regularly scheduled calls help you stay on track toward your goals.
  • Results! Depending on your level of commitment to yourself and your guidance…….you manifest your desires!

Other Considerations for Telephone Coaching:
Perhaps you are already working with a personal trainer now but that’s not enough. Perhaps the frequency is not enough or you don’t have adequate time to discuss your goals and concerns. In this case you may want to supplement your personal training with Telephone Coaching. This, of course, leads to more choices. Is your trainer qualified and willing to add Telephone Coaching to their services with you? Perhaps the help of a different professional would better round out your support team.

Another time you would benefit from enlisting a Telephone Coach is for a specific goal…..you want to run a marathon, your sights are on a mountain top, you are getting married in 3 months, etc. A short term ‘bout with a coach could make the difference in you experiencing that goal in the way you dream of.

Universal Wellness Telephone Coaching

  • Universal Wellness Telephone coaching is a unique approach that touches on all areas of your life. Dancing with balance creates a whole person. Discover secrets designed for your individual success. Learn how to tap into your own wisdom to enhance your fitness efforts. Prove to yourself that you can be healthier, look better, feel younger and accomplish those activities you so want to do! Find out today by clicking HERE!
Universal Wellness Telephone Coaching
Universal Wellness

Books on Fitness and Motivation
Join the National Bike Registry today
Billy Blanks' Tae Bo AMPED
Walking For Life eBook
Treadmill to Fitness
Running Shoes

Running or Walking

AddThis Social Bookmark Button

No excuses! No matter where you are:

Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming

Get healthy in...
Boston, New York, Philadelphia, Baltimore, Washington, Richmond, Charlotte, Atlanta, Miami, Detroit, Chicago, St. Louis, Denver, Houston, Minneapolis, Dallas, New Orleans, Mobile, Nashville, Vancouver, Seattle, Portland, San Francisco, San Jose, Los Angeles, Phoenix, Montreal, Toronto

...and all towns in between!


Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.

Why get fit? | Start Now | Precautions | About Us | Motivation | Advertise | Contact Us

Copyright © Fitness Builds Health: Exercise for life.         Site by Attraction Web Design   Wilmington Delaware Directory